Online consultations

Professional support for your wellbeing

Evidence-based methods, personal attention, and care for your comfort at every step.

100+ clients trust my work

Consultations may be helpful if you need an attentive space to talk about relationships, boundaries, embodiment, intimacy, desire, or the exhaustion that comes from carrying the same difficulties for too long.

I work in a pace that does not force you to rush. What matters to me is that support feels not only professional, but human: respectful of your doubts, your emotions, and your own way of being in contact.

Ways I can support you

Different questions ask for slightly different ways of holding them.

When you need steadiness for yourself

Individual consultations are a good fit if you want to better understand your emotions, boundaries, bodily reactions, shame, desire, or recurring patterns in relationships.

  • βœ“ A safe pace
  • βœ“ Room for intimate topics
  • βœ“ More clarity and self-contact

How the process works

A clear path from the first message to ongoing support.

1

First message

You write a few lines about yourself or about what currently feels important.

2

We arrange a meeting

We agree on the format, timing, and the first conversation in a rhythm that works for you.

3

First consultation

We get to know each other, clarify the focus, and explore what kind of support feels most useful right now.

4

Further work

If the format feels right, we decide together on the next steps and the pace of future sessions.

Practical questions

A few things people often want to clarify before starting.

Are all consultations online?

Format

How long is a session?

Practical

What if I am not sure whether this is the β€œright” request?

Beginning

Can I talk about very personal or shame-filled topics?

Safety

We can begin with one conversation

Sometimes that is enough for more clarity to appear and for the next step to feel possible.

Book a consultation